Ronnie O’Sullivan Opens Up on Mental Struggles in Snooker

Snooker legend Ronnie O’Sullivan recently opened up about the emotional challenges he faces in his sport, admitting he sometimes wishes he had pursued a career in football instead. The seven-time world champion has been candid about his mental health struggles and took time away from the table this season, withdrawing from nine tournaments including five ranking events.

Despite making a triumphant return at the 2025 World Snooker Championship with a convincing 10-4 first round victory over rival Ali Carter, O’Sullivan revealed to football great Ally McCoist that all was not as it seemed. “During my last match, I felt a bit edgy,” the 49-year-old shared. “I went home and then I thought, ‘Oh, the anxiety is kicking off.'”

O’Sullivan went on to describe snooker as “a killer of a sport” and “evil” due to the intense mental strain. He compared it to chess, noting “there’s a lot going on in their heads.” In contrast, he envied footballers who “just have a laugh and a joke” and always seem to be enjoying themselves.

The snooker icon lamented his inability to switch off after matches, sharing how it affects his mood and interactions at home. He wishes he could have experienced the seemingly carefree life of a footballer instead of snooker’s emotional rollercoaster.

As O’Sullivan sets his sights on an unprecedented eighth world title in his upcoming match against China’s Pang Junxu, he continues his lifelong battle against the psychological demands of his chosen sport. His frank discussion sheds light on the often unseen mental health challenges faced by athletes, even champions at the peak of their careers.

Key Takeaway:
Despite his immense success, snooker legend Ronnie O’Sullivan has struggled with anxiety and the intense mental pressure of his sport throughout his career. In a candid interview, he expressed envy of footballers’ seemingly carefree lifestyle and shared how difficult it is for him to “switch off” after matches. O’Sullivan’s honest revelations underscore the importance of supporting athletes’ mental well-being, regardless of their achievements or the sport they play.